Empowering Therapy For Women - Miami, Florida
You were born to shine
let me help remind you how
Hi! I’m Isabella!
It’s my mission to make sure you’re reminded of all the brilliance and power you radiate
I’m a licensed mental health therapist who is passionate about helping teens, college students, and young adults build bold self-love, boundaries, and healthy relationships.
If you're tired of feeling stuck, lost, unworthy, or alone; if you're struggling with low self-esteem, stress, difficult relationships; if you're battling suicidal thoughts, depression, imposter syndrome, or anxiety - you've come to the right place
AKA your biggest fan who believes you deserve to feel confident and connected to who you authentically are!
También hablo Español!
How Does Therapy Help?
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Need someone to talk to? Work through complex experiences in safe, private, and unbiased sessions
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Wondering why you’re feeling this way? Gain insight on how you’ve been affected by your situation and experiences, as well as how to counteract the weight of depression, anxiety, and anger
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Keep falling into traps with the same kind of people? Dive into factors that have influenced your thoughts, feelings, and behaviors like family patterns, societal standards, trauma, and harmful habits
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Ready to be happy? Learn valuable skills to increase your self-esteem, maintain healthy communication, and help your relationships flourish
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Individual Therapy
Need a place to work on yourself? Wish you had the tools to feel more confident and in control of your life? Kind of wish you knew how to navigate adulthood?
1:1 counseling can help you restructure your patterns, behaviors, and relationships to make sure they’re intentional - not habitual. Welcome to your 20s! It’s time to build the life you’ve always dreamed about.
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Family Therapy
Is your family overwhelmed by tension and conflict? Are you having trouble communicating without it turning into an argument?
Family therapy can help you speak the same language again. We’ll pinpoint what’s missing and help you create new habits like respectful communication, boundaries, and shared responsibilities.
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Adolescent Therapy
Is your teen just a shell of what they used to be? Have you lost touch with how to help them through anxiety, sadness, stress, or self-harm?
Adolescence is a crucial time of high stress and physical, physiological, and psychological change. Unconditional support during this phase is paramount!
Teen therapy works on helping them get a better sense of their emotions, balance their reactions to adverse events, build up their own identity and self-esteem, and learn to identify healthy behaviors, friendships, relationships, and risks.
You are worth far more than what you've been told – I promise
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Isabella Herrera, LMHC, NCC | In person therapy in Miami, serving all Florida through telehealth
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Empowering therapist for teen girls, college students, and young women in their 20s
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